CoreLife Challenge: Kara Shanks’ Introduction

Why did I start this challenge? Where to begin…

The biggest reason I’ve decided to participate in this challenge is simply that I don’t like what I see or how I feel.

To break it down a little further, I’m 30 and already have issues with hypertension, IBS (belly bloat and pain), and dyshidrotic eczema. It’s frightening to think what other issues I’ll have down the road if this is the point I’m at now. Also, like so many other people, I have struggled with my weight for as long as I can remember. Through the CoreLife Challenge, I’m opting to now make this my priority. I believe that by focusing on my overall health, my weight will naturally fall into place. I know this process will not be easy, but it will be worth it! I’m ready.