Coconut Curry Chicken Soup

Large Bowl: 840 CAL

Small Bowl: 490 CAL

Rice noodles, spicy sesame sprouts, peppers, onions, chicken, and coconut curry broth

  • Total Fat:
    57g
  • Saturated Fat:
    20g
  • Cholesterol:
    65mg
  • Sodium:
    1880mg
  • Total Carbohydrates:
    52g
  • Dietary Fiber:
    4g
  • Sugars: 10g
  • Protein:
    31g
  • Vitamin A:
    8%
  • Vitamin C:
    90%
  • Calcium:
    6%
  • Iron:
    25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

BBQ Ranch Chicken

Large Bowl: 1080 CAL

Small Bowl: 540 CAL

Suggested with ranch dressing +140 CAL and BBQ sauce +70 CAL

Purple rice, corn, black beans, cheddar cheese, tomatoes, jicama, chicken, tortilla strips, coriander, and basil

  • Total Fat:
    40g
  • Saturated Fat:
    10g
  • Cholesterol:
    140mg
  • Sodium:
    1660mg
  • Total Carbohydrates:
    118g
  • Dietary Fiber:
    9g
  • Sugars: 19g
  • Protein:
    77g
  • Vitamin A:
    30%
  • Vitamin C:
    35%
  • Calcium:
    45%
  • Iron:
    40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

* There is a potential for cross-contact with tree nuts in the manufacturing process and/or facility

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Spicy Chicken

Large Bowl: 1220 CAL

Small Bowl: 610 CAL

suggested with Thai chili sauce +40 CAL

Purple rice, Thai chicken, roasted vegetables (roasted root vegetable medley or seasonal brussel sprouts), falafel, spinach, pickled red onions, spicy Sriracha sprouts, and chicken bone broth.

  • Total Fat:
    57g
  • Saturated Fat:
    6g
  • Cholesterol:
    100mg
  • Sodium:
    2850mg
  • Total Carbohydrates:
    119g
  • Dietary Fiber:
    16g
  • Sugars: 22g
  • Protein:
    60g
  • Vitamin A:
    60%
  • Vitamin C:
    70%
  • Calcium:
    20%
  • Iron:
    40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Tuna Poke Fire

Large Bowl: 800 CAL

Small Bowl: 490 CAL

suggested with fire sauce +100 CAL and miso sesame ginger dressing +140 CAL

Ahi tuna poke, avocado, pickled jalapeños, pickled red onions, pickled red cabbage, sesame Sriracha sprouts, and purple rice.

  • Total Fat:
    35g
  • Saturated Fat:
    4.5g
  • Cholesterol:
    40mg
  • Sodium:
    2120mg
  • Total Carbohydrates:
    95g
  • Dietary Fiber:
    14g
  • Sugars: 18g
  • Protein:
    35g
  • Vitamin A:
    25%
  • Vitamin C:
    130%
  • Calcium:
    8%
  • Iron:
    20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

* There is a potential for cross-contact with egg, milk, peanuts and tree nuts in the manufacturing process and/or facility

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Spicy Thai Chicken & Rice Noodle

Large Bowl: 450 CAL

Small Bowl: 310 CAL

Suggested with thai cashew dressing +200 CAL

Napa cabbage, spicy Thai rice noodles, spicy chicken, peppers, scallions, sesame Sriracha sprouts, Thai chili sauce.

  • Total Fat:
    12g
  • Saturated Fat:
    1.5g
  • Cholesterol:
    50mg
  • Sodium:
    2010mg
  • Total Carbohydrates:
    60g
  • Dietary Fiber:
    8g
  • Sugars: 21g
  • Protein:
    28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

Low cholesterol

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Tuna Poke

Large Bowl: 460 CAL

Suggested with miso sesame ginger dressing +140 CAL

Poke ­ahi tuna, cabbage, cucumber, quinoa, carrots, scallions, avocado, kale, almonds, sesame seeds, edamame.

 

  • Total Fat:
    41g
  • Saturated Fat:
    6g
  • Cholesterol:
    205mg
  • Sodium:
    360mg
  • Total Carbohydrates:
    36g
  • Dietary Fiber:
    12g
  • Sugars: 7g
  • Protein:
    124g
  • Vitamin A:
    120%
  • Vitamin C:
    120%
  • Calcium:
    15%
  • Iron:
    20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

* There is a potential for cross-contact with egg and milk in the manufacturing process and/or facility

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Southwest Grilled Chicken & Purple Rice

Large Bowl: 670 CAL

Suggested with lime cilantro jalapeno vinaigrette dressing +190 CAL

Purple rice, antibiotic-free chicken, chopped romaine, avocado, jalapenos, tortilla strips, tomatoes, black beans, scallions, corn, shredded white cheddar.

  • Total Fat:
    35g
  • Saturated Fat:
    10g
  • Cholesterol:
    100mg
  • Sodium:
    800mg
  • Total Carbohydrates:
    48g
  • Dietary Fiber:
    14g
  • Sugars: 5g
  • Protein:
    40g
  • Vitamin A:
    130%
  • Vitamin C:
    90%
  • Calcium:
    25%
  • Iron:
    15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

* There is a potential for cross-contact with tree nuts in the manufacturing process and/or facility

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Tomato & Basil

Large Bowl: 340 CAL (full) 170 CAL (side)

Vegetable broth, cauliflower purée, cheddar cheese, parmesan cheese, basil leaves, tomatoes, olive oil, garlic.

  • Total Fat:
    24g
  • Saturated Fat:
    11g
  • Cholesterol:
    45mg
  • Sodium:
    1110mg
  • Total Carbohydrates:
    13g
  • Dietary Fiber:
    3g
  • Sugars: 5g
  • Protein:
    18g
  • Vitamin A:
    25%
  • Vitamin C:
    70%
  • Calcium:
    50%
  • Iron:
    10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

** Nutritional values and caloric count are based on a regular size bowl.

Broccoli Cheddar

Large Bowl: 350 CAL (full) 180 CAL (side)

Vegetable broth, cauliflower purée, cheddar cheese, parmesan cheese, fresh broccoli, carrots, celery, scallions.

  • Total Fat:
    24g
  • Saturated Fat:
    15g
  • Cholesterol:
    70mg
  • Sodium:
    1130mg
  • Total Carbohydrates:
    9g
  • Dietary Fiber:
    3g
  • Sugars: 3g
  • Protein:
    25g
  • Vitamin A:
    45%
  • Vitamin C:
    110%
  • Calcium:
    70%
  • Iron:
    6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

** Nutritional values and caloric count are based on a regular size bowl.

Shiitake Mushroom & Roasted Tofu

Large Bowl: 300 CAL

Vegetable broth, shiitake mushrooms, napa cabbage, shredded kale, roasted tofu, sprouts, ginger, lemongrass, sliced almonds.

  • Total Fat:
    19g
  • Saturated Fat:
    2.0g
  • Sodium:
    1240mg
  • Total Carbohydrates:
    19g
  • Dietary Fiber:
    5g
  • Sugars: 7g
  • Protein:
    13g
  • Vitamin A:
    10%
  • Vitamin C:
    50%
  • Calcium:
    15%
  • Iron:
    15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

* There is a potential for cross-contact with egg and milk in the manufacturing process and/or facility

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Grilled Chicken Tortilla

Large Bowl: 630 CAL

Chicken bone broth, antibiotic-free chicken, shredded kale, napa cabbage, tortilla strips, jalapeños, black beans, cilantro, lime squeeze.

  • Total Fat:
    41g
  • Saturated Fat:
    1.5g
  • Cholesterol:
    70mg
  • Sodium:
    1490mg
  • Total Carbohydrates:
    28g
  • Dietary Fiber:
    4g
  • Protein:
    31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

* There is a potential for cross-contact with tree nuts in the manufacturing process and/or facility

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Chicken & Rice Noodle

Large Bowl: 550 CAL

Chicken bone broth, antibiotic-free chicken, rice noodles, shredded kale, carrots, celery, scallions.

  • Total Fat:
    36g
  • Saturated Fat:
    2.0g
  • Cholesterol:
    70mg
  • Sodium:
    1400mg
  • Total Carbohydrates:
    26g
  • Dietary Fiber:
    4g
  • Sugars: 2g
  • Protein:
    31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Spicy Ginger Steak & Rice Noodle

Large Bowl: 550 CAL

Beef broth, grass fed steak, rice noodles, shredded kale, broccoli, carrots, scallions, sliced almonds, ginger, cilantro, sriracha.

  • Total Fat:
    32g
  • Saturated Fat:
    4.0g
  • Cholesterol:
    40mg
  • Sodium:
    2070mg
  • Total Carbohydrates:
    35g
  • Dietary Fiber:
    5g
  • Sugars: 11g
  • Protein:
    31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

* There is a potential for cross-contact with egg and milk in the manufacturing process and/or facility

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Greens & Ancient Grains

Large Bowl: 300 CAL

Suggested with balsamic vinaigrette +270 Cal

Warm quinoa, shredded kale + arugula, tomatoes, corn, chickpeas, broccoli, shredded white cheddar.

  • Total Fat:
    14g
  • Saturated Fat:
    6g
  • Cholesterol:
    30mg
  • Sodium:
    390mg
  • Total Carbohydrates:
    30g
  • Dietary Fiber:
    6g
  • Sugars: 3g
  • Protein:
    15g
  • Vitamin A:
    90%
  • Vitamin C:
    110%
  • Calcium:
    30%
  • Iron:
    20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Sriracha Ginger Tofu & Ancient Grains

Large Bowl: 320 CAL

Suggested with carrot chili vinaigrette dressing +190 CAL

Warm quinoa, shredded kale, roasted tofu, carrots, raw beets, broccoli, ginger, sriracha.

  • Total Fat:
    16g
  • Saturated Fat:
    1.5g
  • Sodium:
    780mg
  • Total Carbohydrates:
    29g
  • Dietary Fiber:
    6g
  • Sugars: 6g
  • Protein:
    15g
  • Vitamin A:
    130%
  • Vitamin C:
    160%
  • Calcium:
    20%
  • Iron:
    20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Spicy Chicken & Ancient Grains

Large Bowl: 360 CAL

Suggested with lime cilantro jalapeno dressing +190 CAL

Warm quinoa, antibiotic-free chicken, sriracha, shredded kale, broccoli, carrots, raw beets, scallions.

  • Total Fat:
    11g
  • Saturated Fat:
    1.5g
  • Cholesterol:
    55mg
  • Sodium:
    1660mg
  • Total Carbohydrates:
    37g
  • Dietary Fiber:
    6g
  • Sugars: 13g
  • Protein:
    29g
  • Vitamin A:
    230%
  • Vitamin C:
    160%
  • Calcium:
    15%
  • Iron:
    15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Sriracha Ginger Roasted Tofu

Large Bowl: 250 CAL

Suggested with carrot chili vinaigrette +190 CAL

Baby spinach + shredded kale, roasted organic tofu, broccoli, carrots, ginger, sprouts, basil, sriracha.

  • Total Fat:
    14g
  • Saturated Fat:
    1g
  • Sodium:
    880mg
  • Total Carbohydrates:
    19g
  • Dietary Fiber:
    6g
  • Sugars: 7g
  • Protein:
    15g
  • Vitamin A:
    350%
  • Vitamin C:
    190%
  • Calcium:
    30%
  • Iron:
    30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

Claim : None
Portion Size 419 g: N/A
Portion Size 100 g: N/A
Unit: N/A
Rules For Meals & Main Dishes: N/A

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Mediterranean

Large Bowl: 440 CAL

Suggested with cucumber basil dressing +110 CAL

Shredded kale + chopped romaine, house made hummus, house made falafel, cucumbers, tomatoes, feta, red onion.

  • Total Fat:
    25g
  • Saturated Fat:
    7g
  • Cholesterol:
    20mg
  • Sodium:
    650mg
  • Total Carbohydrates:
    39g
  • Dietary Fiber:
    11g
  • Sugars: 7g
  • Protein:
    20g
  • Vitamin A:
    220%
  • Vitamin C:
    140%
  • Calcium:
    45%
  • Iron:
    35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

* There is a potential for cross-contact with peanuts, soy, and tree nuts in the manufacturing process and/or facility

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Kale Caesar Chicken

Large Bowl: 420 CAL

Suggested with caesar dressing +160 CAL

Shredded Kale + chopped romaine, antibiotic-free chicken, parmesan crisp, tomatoes, shaved parmesan.

  • Total Fat:
    20g
  • Saturated Fat:
    10g
  • Cholesterol:
    110mg
  • Sodium:
    1380mg
  • Total Carbohydrates:
    11g
  • Dietary Fiber:
    3g
  • Sugars: 1g
  • Protein:
    48g
  • Vitamin A:
    230%
  • Vitamin C:
    120%
  • Calcium:
    80%
  • Iron:
    15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Chicken Cobb

Large Bowl: 510 CAL

Suggested with bleu cheese dressing + 170 CAL

Shredded kale + chopped romaine, antibiotic-free chicken, avocado, bacon, hard boiled egg.

  • Total Fat:
    34g
  • Saturated Fat:
    9g
  • Cholesterol:
    335mg
  • Sodium:
    1050mg
  • Total Carbohydrates:
    17g
  • Dietary Fiber:
    9g
  • Sugars: 2g
  • Protein:
    39g
  • Vitamin A:
    220%
  • Vitamin C:
    130%
  • Calcium:
    15%
  • Iron:
    20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Steak, Bacon & Bleu Cheese

Large Bowl: 440 CAL

Suggested with cranberry vinaigrette + 250 CAL

Chopped romaine + mesclun mix, grass fed steak, bacon, cranberries, walnuts, tomatoes, gorgonzola.

  • Total Fat:
    30g
  • Saturated Fat:
    11g
  • Cholesterol:
    100mg
  • Sodium:
    950mg
  • Total Carbohydrates:
    6g
  • Dietary Fiber:
    3g
  • Sugars: 2g
  • Protein:
    40g
  • Vitamin A:
    110%
  • Vitamin C:
    8%
  • Calcium:
    6%
  • Iron:
    15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Berry Quinoa Chicken

Large Bowl: 280 CAL

Small Bowl: 210 CAL

Suggested with greek yogurt blueberry dressing +100 CAL

Romaine, quinoa, pineapple, blueberries, strawberries, salt & pepper chicken, and flax seeds

  • Total Fat:
    13g
  • Saturated Fat:
    1.5g
  • Cholesterol:
    65mg
  • Sodium:
    510mg
  • Total Carbohydrates:
    38g
  • Dietary Fiber:
    8g
  • Sugars: 20g
  • Protein:
    31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

* There is a potential for cross-contact with tree nuts in the manufacturing process and/or facility

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Power Pasta

Large Bowl: 330 CAL

Rice noodles, salt and pepper chicken, tomato and basil soup

  • Total Fat:
    13g
  • Saturated Fat:
    4.0g
  • Cholesterol:
    75mg
  • Sodium:
    680mg
  • Total Carbohydrates:
    22g
  • Dietary Fiber:
    2g
  • Sugars: 1g
  • Protein:
    28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

Chicken Noodle Soup

Large Bowl: 410 CAL

Rice noodles, corn, carrots, salt and pepper chicken, chicken broth

  • Total Fat:
    17g
  • Saturated Fat:
    1.5g
  • Cholesterol:
    60mg
  • Sodium:
    750mg
  • Total Carbohydrates:
    36g
  • Dietary Fiber:
    5g
  • Sugars: 5g
  • Protein:
    28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

Cranberry Poppy Salad

Large Bowl: 430 CAL

Suggested with citrus poppyseed dressing +240 CAL

Romaine, dried cranberry, cheddar cheese, salt and pepper chicken

  • Total Fat:
    26g
  • Saturated Fat:
    8g
  • Cholesterol:
    95mg
  • Sodium:
    600mg
  • Total Carbohydrates:
    18g
  • Dietary Fiber:
    2g
  • Sugars: 13g
  • Protein:
    30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

Power Plate

Large Bowl: 300 CAL

Purple rice, cucumber, corn, mandarin oranges, diced salt and pepper chicken 

  • Total Fat:
    7g
  • Saturated Fat:
    1.0g
  • Cholesterol:
    60mg
  • Sodium:
    450mg
  • Total Carbohydrates:
    33g
  • Dietary Fiber:
    3g
  • Sugars: 7g
  • Protein:
    26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

Cukes & Carrots

Large Bowl: 220 CAL

Suggested with cucumber basil dressing +110 CAL

Romaine, cucumbers, carrots, salt and pepper chicken

  • Total Fat:
    10g
  • Saturated Fat:
    1.5g
  • Cholesterol:
    60mg
  • Sodium:
    500mg
  • Total Carbohydrates:
    9g
  • Dietary Fiber:
    3g
  • Sugars: 4g
  • Protein:
    25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

Ranch Flank Steak

Large Bowl: 1170 CAL

Small Bowl: 590 CAL

suggested with ranch dressing +140 CAL

Purple rice, grass-fed steak, roasted vegetables (roasted root vegetable medley or seasonal brussel sprouts), falafel, arugula, pickled jalapeños, pickled red Onions, and beef bone broth.

  • Total Fat:
    54g
  • Saturated Fat:
    9g
  • Cholesterol:
    65mg
  • Sodium:
    1450mg
  • Total Carbohydrates:
    114g
  • Dietary Fiber:
    15g
  • Sugars: 20g
  • Protein:
    59g
  • Vitamin A:
    40%
  • Vitamin C:
    140%
  • Calcium:
    30%
  • Iron:
    45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.