Broccoli Cheddar

Large Bowl: 350 CAL

Small Bowl: 170 CAL

Vegetable broth, cauliflower purée, cheddar cheese, parmesan cheese, fresh broccoli, carrots, celery, scallions.

  • Total Fat:
    25g
  • Saturated Fat:
    14g
  • Cholesterol:
    70mg
  • Sodium:
    980mg
  • Total Carbohydrates:
    10g
  • Dietary Fiber:
    3g
  • Sugars: 2g
  • Protein:
    26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

** Nutritional values and caloric count are based on a regular size bowl.

Chicken & Rice Noodle

Large Bowl: 310 CAL

Small Bowl: 210 CAL

Chicken bone broth, antibiotic-free chicken, rice noodles, shredded kale, carrots, celery, scallions.

  • Total Fat:
    1.5g
  • Saturated Fat:
    1g
  • Cholesterol:
    60mg
  • Sodium:
    900mg
  • Total Carbohydrates:
    40g
  • Dietary Fiber:
    3g
  • Sugars: 2g
  • Protein:
    31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Spicy Ginger Steak & Rice Noodle

Large Bowl: 500 CAL

Small Bowl: 320 CAL

Beef broth, grass-fed steak, rice noodles, shredded kale, spicy broccoli, carrots, scallions, sliced almonds, ginger, cilantro, sriracha.

  • Total Fat:
    16g
  • Saturated Fat:
    4g
  • Cholesterol:
    45mg
  • Sodium:
    1870mg
  • Total Carbohydrates:
    45g
  • Dietary Fiber:
    5g
  • Sugars: 10g
  • Protein:
    47g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

* There is a potential for cross-contact with egg and milk in the manufacturing process and/or facility

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Greens & Ancient Grains

Large Bowl: 340 CAL

Small Bowl: 170

Suggested with balsamic vinaigrette +270 Cal

Warm quinoa, shredded kale + arugula, tomatoes, corn, chickpeas, spicy broccoli, shredded white cheddar.

  • Total Fat:
    17g
  • Saturated Fat:
    7g
  • Cholesterol:
    30mg
  • Sodium:
    250mg
  • Total Carbohydrates:
    35g
  • Dietary Fiber:
    7g
  • Sugars: 4g
  • Protein:
    17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Sriracha Ginger Tofu & Ancient Grains

Large Bowl: 300 CAL

Small Bowl: 210 CAL

Suggested with carrot chili vinaigrette dressing +110 CAL

Warm quinoa, shredded kale, roasted tofu, carrots, raw beets, spicy broccoli, ginger, sriracha.

  • Total Fat:
    15g
  • Saturated Fat:
    1.5g
  • Sodium:
    260mg
  • Total Carbohydrates:
    25g
  • Dietary Fiber:
    5g
  • Sugars: 4g
  • Protein:
    17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Spicy Chicken & Ancient Grains

Large Bowl: 280 CAL

Small Bowl: 200 CAL

Suggested with lime cilantro jalapeno dressing +200 CAL

Warm quinoa, antibiotic-free chicken, sriracha, shredded kale, spicy broccoli, carrots, raw beets, scallions.

  • Total Fat:
    8g
  • Saturated Fat:
    1.5g
  • Cholesterol:
    50mg
  • Sodium:
    510mg
  • Total Carbohydrates:
    28g
  • Dietary Fiber:
    6g
  • Sugars: 6g
  • Protein:
    25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Sriracha Ginger Roasted Tofu

Large Bowl: 200 CAL

Small Bowl: 150 CAL

Suggested with carrot chili vinaigrette +110 CAL

Baby spinach + shredded kale, roasted organic tofu, spicy broccoli, carrots, ginger, sprouts, basil, sriracha.

  • Total Fat:
    12g
  • Saturated Fat:
    1g
  • Sodium:
    380mg
  • Total Carbohydrates:
    11g
  • Dietary Fiber:
    4g
  • Sugars: 3g
  • Protein:
    15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

Claim : None
Portion Size 419 g: N/A
Portion Size 100 g: N/A
Unit: N/A
Rules For Meals & Main Dishes: N/A

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Mediterranean

Large Bowl: 380 CAL

Small Bowl: 260 CAL

Suggested with cucumber basil dressing +100 CAL

Shredded kale + chopped romaine, house made hummus, house made falafel, cucumbers, tomatoes, feta, red onion.

  • Total Fat:
    23g
  • Saturated Fat:
    7g
  • Cholesterol:
    25mg
  • Sodium:
    630mg
  • Total Carbohydrates:
    33g
  • Dietary Fiber:
    9g
  • Sugars: 8g
  • Protein:
    15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

* There is a potential for cross-contact with peanuts, soy, and tree nuts in the manufacturing process and/or facility

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Kale Caesar Chicken

Large Bowl: 180 CAL

Small Bowl: 160 CAL

Suggested with caesar dressing +140 CAL

Shredded Kale + chopped romaine, antibiotic-free chicken, parmesan crisp, tomatoes, shaved parmesan.

  • Total Fat:
    4g
  • Saturated Fat:
    3g
  • Cholesterol:
    70mg
  • Sodium:
    390mg
  • Total Carbohydrates:
    7g
  • Dietary Fiber:
    3g
  • Sugars: 2g
  • Protein:
    29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Chicken Cobb

Large Bowl: 400 CAL

Small Bowl: 350 CAL

Suggested with bleu cheese dressing + 150 CAL

Shredded kale + chopped romaine, antibiotic-free chicken, avocado, bacon, hard boiled egg.

  • Total Fat:
    23g
  • Saturated Fat:
    6g
  • Cholesterol:
    265mg
  • Sodium:
    410mg
  • Total Carbohydrates:
    12g
  • Dietary Fiber:
    7g
  • Sugars: 2g
  • Protein:
    38g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Steak, Bacon & Bleu Cheese

Large Bowl: 430 CAL

Small Bowl: 280 CAL

Suggested with cranberry vinaigrette + 250 CAL

Chopped romaine + mesclun mix, grass fed steak, bacon, cranberries, walnuts, tomatoes, gorgonzola.

  • Total Fat:
    25g
  • Saturated Fat:
    10g
  • Cholesterol:
    95mg
  • Sodium:
    580mg
  • Total Carbohydrates:
    18g
  • Dietary Fiber:
    3g
  • Sugars: 12g
  • Protein:
    34g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Chicken Tortilla & Chipotle Chicken

Large Bowl: 510 CAL

Small Bowl: 310 CAL

Spinach, purple rice blend, black beans, corn, roasted pepper blend, salt & pepper chicken, chipotle chicken broth, Cotija cheese, tortilla chips, cilantro

  • Total Fat:
    11g
  • Saturated Fat:
    4g
  • Cholesterol:
    60mg
  • Sodium:
    1010mg
  • Total Carbohydrates:
    64g
  • Dietary Fiber:
    6g
  • Sugars: 5g
  • Protein:
    39g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

* There is a potential for cross-contact with tree nuts in the manufacturing process and/or facility

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Korean BBQ Pork

Large Bowl: 700 CAL

Small Bowl: 520 CAL

Suggested with Korean BBQ sauce +90 CAL

Purple rice, kimchi, cucumbers, spicy broccoli, Sriracha sprouts, fried egg, slow-roasted pork, and korean bbq sauce

  • Total Fat:
    26g
  • Saturated Fat:
    6g
  • Cholesterol:
    310mg
  • Sodium:
    660mg
  • Total Carbohydrates:
    75g
  • Dietary Fiber:
    6g
  • Sugars: 12g
  • Protein:
    44g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Power Pasta

Large Bowl: 290 CAL

Rice noodles, salt and pepper chicken, tomato and basil soup

  • Total Fat:
    9g
  • Cholesterol:
    75mg
  • Sodium:
    540mg
  • Total Carbohydrates:
    22g
  • Dietary Fiber:
    2g
  • Sugars: 2g
  • Protein:
    29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

Chicken Noodle Soup

Large Bowl: 260 CAL

Rice noodles, corn, carrots, salt and pepper chicken, chicken broth

  • Total Fat:
    3g
  • Saturated Fat:
    1g
  • Cholesterol:
    60mg
  • Sodium:
    800mg
  • Total Carbohydrates:
    26g
  • Dietary Fiber:
    3g
  • Sugars: 2g
  • Protein:
    29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

Cranberry Poppy Salad

Large Bowl: 210 CAL

Suggested with citrus poppyseed dressing +180 CAL

Romaine, dried cranberry, cheddar cheese, salt and pepper chicken

  • Total Fat:
    5g
  • Saturated Fat:
    4g
  • Cholesterol:
    75mg
  • Sodium:
    190mg
  • Total Carbohydrates:
    14g
  • Dietary Fiber:
    2g
  • Sugars: 10g
  • Protein:
    27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

Power Plate

Large Bowl: 260 CAL

Purple rice, cucumber, corn, mandarin oranges, diced salt and pepper chicken 

  • Total Fat:
    3g
  • Saturated Fat:
    1g
  • Cholesterol:
    60mg
  • Sodium:
    200mg
  • Total Carbohydrates:
    34g
  • Dietary Fiber:
    3g
  • Sugars: 7g
  • Protein:
    26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

Cukes & Carrots

Large Bowl: 130 CAL

Suggested with cucumber basil dressing +100 CAL

Romaine, cucumbers, carrots, salt and pepper chicken

  • Saturated Fat:
    1g
  • Cholesterol:
    60mg
  • Sodium:
    200mg
  • Total Carbohydrates:
    7g
  • Dietary Fiber:
    2g
  • Sugars: 3g
  • Protein:
    24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

Ranch Flank Steak

Large Bowl: 850 CAL

Small Bowl: 420 CAL

suggested with ranch dressing +130 CAL

Purple rice, grass-fed steak, roasted vegetables (roasted beets or roasted sweet potatoes), falafel, arugula, pickled jalapeños, pickled red Onions, and beef bone broth.

  • Total Fat:
    31g
  • Saturated Fat:
    7g
  • Cholesterol:
    115mg
  • Sodium:
    1170mg
  • Total Carbohydrates:
    85g
  • Dietary Fiber:
    10g
  • Sugars: 9g
  • Protein:
    58g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

* There is a potential for cross-contact with peanuts, soy and tree nuts in the manufacturing process and/or facility

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

BBQ Ranch Chicken

Large Bowl: 760 CAL

Small Bowl: 440 CAL

Suggested with ranch dressing +130 CAL and BBQ sauce +25 CAL

Purple rice, corn, black beans, cheddar cheese, tomatoes, jicama, chicken, tortilla strips, cilantro, and basil

  • Total Fat:
    17g
  • Saturated Fat:
    8g
  • Cholesterol:
    125mg
  • Sodium:
    480mg
  • Total Carbohydrates:
    95g
  • Dietary Fiber:
    10g
  • Sugars: 8g
  • Protein:
    56g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

* There is a potential for cross-contact with tree nuts in the manufacturing process and/or facility

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Spicy Chicken

Large Bowl: 750 CAL

Small Bowl: 390 CAL

suggested with Thai chili sauce +60 CAL

Purple rice, Thai chicken, roasted vegetables (roasted beets or roasted sweet potatoes), falafel, spinach, pickled red onions, spicy Sriracha sprouts, and chicken bone broth.

  • Total Fat:
    21g
  • Saturated Fat:
    4g
  • Cholesterol:
    100mg
  • Sodium:
    1950mg
  • Total Carbohydrates:
    88g
  • Dietary Fiber:
    9g
  • Sugars: 13g
  • Protein:
    50g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

* There is a potential for cross-contact with peanuts and tree nuts in the manufacturing process and/or facility

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Tuna Poke Fire

Large Bowl: 580 CAL

Small Bowl: 400 CAL

suggested with fire sauce +45 CAL and miso sesame ginger dressing +130 CAL

Ahi tuna poke, avocado, pickled jalapeños, pickled red cabbage, sesame Sriracha sprouts, and purple rice.

  • Total Fat:
    24g
  • Saturated Fat:
    2.5g
  • Cholesterol:
    25mg
  • Sodium:
    690mg
  • Total Carbohydrates:
    68g
  • Dietary Fiber:
    10g
  • Sugars: 5g
  • Protein:
    29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

* There is a potential for cross-contact with egg, milk, peanuts, tree nuts, wheat and gluten in the manufacturing process and/or facility

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Spicy Thai Chicken & Rice Noodle

Large Bowl: 300 CAL

Small Bowl: 210 CAL

Suggested with thai cashew dressing +210 CAL

Napa cabbage, spicy Thai rice noodles, spicy chicken, peppers, scallions, sesame Sriracha sprouts, Thai chili sauce.

  • Total Fat:
    4g
  • Saturated Fat:
    1.5g
  • Cholesterol:
    50mg
  • Sodium:
    780mg
  • Total Carbohydrates:
    44g
  • Dietary Fiber:
    4g
  • Sugars: 12g
  • Protein:
    23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

Low cholesterol

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Tuna Poke

Large Bowl: 480 CAL

Small Bowl: 350 CAL

Suggested with miso sesame ginger dressing +130 CAL

Poke ­ahi tuna, cabbage, cucumber, quinoa, carrots, scallions, avocado, kale, almonds, sesame seeds, edamame.

 

  • Total Fat:
    27g
  • Saturated Fat:
    3g
  • Cholesterol:
    25mg
  • Sodium:
    410mg
  • Total Carbohydrates:
    36g
  • Dietary Fiber:
    13g
  • Sugars: 5g
  • Protein:
    33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

* There is a potential for cross-contact with egg, milk, wheat and gluten in the manufacturing process and/or facility

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Southwest Grilled Chicken & Purple Rice

Large Bowl: 590 CAL

Small Bowl: 430 CAL

Suggested with lime cilantro jalapeno vinaigrette dressing +200 CAL

Purple rice, antibiotic-free chicken, chopped romaine, avocado, jalapenos, tortilla strips, tomatoes, black beans, scallions, corn, shredded white cheddar.

  • Total Fat:
    24g
  • Saturated Fat:
    9g
  • Cholesterol:
    90mg
  • Sodium:
    390mg
  • Total Carbohydrates:
    57g
  • Dietary Fiber:
    13g
  • Sugars: 5g
  • Protein:
    39g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

* There is a potential for cross-contact with tree nuts in the manufacturing process and/or facility

** Nutritional values and caloric count are based on a regular size bowl and a standard scoop of protein.

Tomato & Basil

Large Bowl: 390 CAL

Small Bowl: 200 CAL

Vegetable broth, cauliflower purée, cheddar cheese, parmesan cheese, basil leaves, tomatoes, olive oil, garlic.

  • Total Fat:
    31g
  • Saturated Fat:
    11g
  • Cholesterol:
    45mg
  • Sodium:
    900mg
  • Total Carbohydrates:
    16g
  • Dietary Fiber:
    4g
  • Sugars: 7g
  • Protein:
    17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Egg

  • Milk

  • Fish

  • Peanuts

  • Shellfish

  • Soy

  • Tree Nuts

  • Wheat

** Nutritional values and caloric count are based on a regular size bowl.