Sign Up For the Challenge Now

Our 2019 CoreLife Challenge begins on Wednesday, January 16. We’ll be sending daily encouragement emails throughout the length of the program to keep you educated and motivated. Plus, we’ll be giving participants surprise perks every day as a reward and to help keep you on track! It’s FREE. Sign up by Jan 14! 

Welcome to the CoreLife Challenge

It’s time to wake up feeling refreshed and finally be excited to look in the mirror. We think with more energy and a clearer mind, it makes life that much more enjoyable! The CoreLife Challenge includes recommendations on how to detox your system, along with refueling your body with the foods you’re meant to eat. Join a community of thousands who are taking this journey together.


It’s our mission to make you successful during your 21-day journey. Receive daily motivational emails, in-store perks, and work toward a healthier you! Plus, we’re here for you every step of the way and we know it’s not always easy to meal prep. For a limited time, get $250 worth of CoreLife Eatery for only $100! To use the credit, you must have our mobile app so make sure you download first! (Must be purchased between 12/26/18 and 1/10/19, credit must be used between 1/16/19 and 2/6/19).

Download Our Mobile App Now

What It's All About

First, discover your “why” – the thing that is fueling you to make this life change. You must avoid sugars, fast food, gluten/wheat, trans fats and hydrogenated oils, and reduce dairy and soy intake. Fuel your body with whole foods that are colorful. Make sure to drink plenty of green tea and water. You will fast on certain days, and then follow the diet regime. Finally, get moving by finding a type of exercise that you enjoy. We’ll provide daily motivation. 

Success Stories

Kara Shanks

CoreLife Challenge Participant Kara Shanks

During the CoreLife Challenge, I was more focused on how I feel, rather than just weight loss. I felt good when I ate healthy food and felt even better after a good workout. Most of all, I felt proud at the end of each day that I had success. 

Jen Liddy

CoreLife Challenge Participant Jen Liddy

Beyond the weight aspect, I appreciated having to do hard work. The Challenge made me disciplined, and I like who I am and how I feel now. Eating well and making good choices daily made me feel empowered and happy.